ABOUT

I spent twenty years in corporate communications before discovering my true calling wasn’t in boardrooms; it was in helping others break free from the same limiting beliefs I had wrestled with myself.

Now, as a Licensed Mental Health Counselor and author of 31 Days of Mental Health Moments, I blend my corporate experience with therapeutic expertise to help others rewrite their success stories, just as I rewrote mine.

I’ve been there.

My journey through Fortune 100 companies and into counseling gave me a unique perspective on success and struggle.

I’ve lived the pressures of high-performance environments, and I’ve experienced firsthand the power of addressing those deep-seated beliefs that so easily hold us back.

I’ve also stepped into the mashup of the AI revolution in mental health.

While many in my field resist the inevitable changes artificial intelligence brings to therapy, I’m embracing this new era.

This is an unmatched time of growth and opportunity. There is something new to learn every day, and I don’t want to get left behind.

My corporate background taught me that industries evolve through technological disruption. It’s not a matter of should they, but that they will.

AI will reshape mental health care for both professionals and those seeking help, that’s a fact.

The question still unanswered is how we will do it ethically and safely.

If you want to discover more about AI and mental health right along with me, be sure to subscribe to my Beyond Intelligence newsletter.

More recently, I’ve fully submerged myself into my second book, Smart Girls Struggle: Breaking Through When Being Smart Doesn’t Feel Like Enough, because I’ve seen how many brilliant, capable women are held back by beliefs they don’t even realize they have.

This challenge takes on new dimensions as we enter an era where intelligence itself is being redefined by technology.

Every role in my life has prepared me for this frontier.

My corporate experience taught me how businesses adapt to change.

My counseling practice showed me the timeless human need for connection and growth.

Together, they’ve positioned me uniquely to navigate this new and exciting time.