LATEST VIDEO

How to Stop Paying for Staying Stuck

May 3, 2026/in ACT, Videos/by lori

Awareness of what’s wrong doesn’t change anything. The hidden trade keeping you stuck, and how to actually start moving instead.

July 23, 2026

Consistent efforts are the reps that get you to the outcome you want. Why do we accept this with fitness but not other parts of life?

July 21, 2026

You expected to feel sure of yourself by now. If you still feel wobbly, it's proof you're still putting yourself out there.

A month of scripture-inspired mornings to build your faith and nurture your mental health

A month of daily practices to help you cope with the stress and anxiety of your crazy, busy life